Hi There!

I'm Emma McAdam

I’m a Licensed Marriage and Family Therapist and I love helping people change. I know that understanding mental health can be confusing and stressful. But I know that there’s hope! Your brain is wired to change and deep healing is possible. My mission is to walk with people through that process. 

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I make mental health skills more accessible through YouTube videos and Online Courses. Therapy in a Nutshell is built around the idea that small and simple steps can turn into massive change and growth. I don’t just help people get feeling better, I help people get better at feeling.